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Archive for the Healthy Recipies Category


Healthy Eating at Work

Most people would like to have good balance diet during working days but for many it’s rather difficult to fulfil due to different reasons. I asked my good friend Lesley Craigie, nutritionist and personal trainer, what kind of advice she can give to busy people to organise their healthy eating at work. Here are her […]

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Aloe Vera – the Miracle Plant

In this article we shall talk about magic plant called Aloe Vera. It’s also often called the “Miracle Plant” or the “Natural Healer“, as it is a plant that keeps many surprises. Many people think that it’s a cactus but actually it belongs to the lily family and grows in warm and dry climates. There are over 200 […]

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How Green Tea Could Prevent Colon Cancer

Rejuvenating and refreshing properties of green tea have been very well known since ancient times. The leaves of green tea are richer in antioxidants than other types of tea. Green tea contains B vitamins, magnesium, potassium, manganese, catechins. It is believed that green tea improves physical performance of a human being, it’s alleged to reduce cholesterol, to combat […]

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Pomegranate Superfood Cider Salad Dressing

In this video David Wolfe reveals how to make Pomegranate Superfood Cider salad dressing full of unique and delicious ingredients. Learn how to make it for your own use to impress your guests!    

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