How to Improve Eyesight Tips

Millions people around the world suffer from poor eyesight, blurred vision, or difficulty seeing objects close or from a distance.

In America one in six people over 45 years old (that’s 16.5 million folks!) reports some form of vision impairment even when they wear glasses or contact lens; an estimated 7.9 million people have a problem seeing words and letters in ordinary newspaper print, even when they are wearing glasses or contact lenses.

Not only adults, 448,000 children have trouble seeing too.

So, how to keep our priceless pair of eyes healthy for our entire life?

Here are five quick and easy tips to promote healthy eyes according to David “Avacado” Wolfe:

Eat organic, green, leafy veggies (They have been known to help avoid macular degeneration).
Make sure you have plenty of Omega 3s in your diet! (They improve eyesight and boost brain power)!
Eat chocolate! (The flavonoids in chocolate help protect blood vessels in your eyes)!
Don’t stare at a computer screen too long! (Make sure you take breaks every 20 minutes so your eyes can refocus and relax).
Keep your eyes hydrated.

In China, one of the most famous and widely used substances to improve eyesight is a delicious flower ingested in tea form. This extraordinary flower has been used by millions of people to improve vision and clear heat from the eyes.

It can also be used to address a wide range of everyday eye problems that include: redness, soreness, and strain on our eyes.

Watch this video for a simple and easy solution to avoid eye dryness and irritation. In this exclusive video presentation, David Wolfe and master herbalist Ron Teeguarden create a delicious tea using “flower power” to promote healthy eyes.