David "Avocado" Wolfe released the last video  from the series of four pre-launch videos in preparation of the great event- launching  his new Longevity Now program on 24th of June.

Just few hours before the launch David makes short introduction to the program and gives us some explanation of the most important parts of the Longevity Now.

Last 20 years David Wolfe participated in 1700 different live events around the world, learning himself and sharing with others his knowledge of fundamentals of aging and longevity.

And now he is going to introduce the result of this work, Longevity system that may change the world (at least our world).

Click here to watch the video.

I am looking forward to meet you here again tomorrow, 24th of June, at 12.00 ET, when the Longevity Now program will be released by David Wolfe for everybody who wants to live long and have healthy, active, happy and prosperous life.

Click on the link to go directly to the Longevity Now Main site:  Go to Longevity Now here

David Wolfe Raw Food

David Wolfe’s New Longevity Now Program Ramp up your immune system with a the information in David’s Video. Â You’ll learn the class of herbs that will.  

New David Wolfe Video – Healthy Habits for Rebels

There is a NEW David Wolfe Video available today from Longevity Now about Healthy Habits for Rebels! I really did not like doing chores as a kid. How about you? 

David Wolfe’s Longevity Now

David Wolfe’s Longevity Now. You’re going to be hearing a lot about this over the next couple of weeks: Raw food guru, David Wolfe, will soon be releasing what he’s calling …  

Longevity Now Immunity with David Wolfe

The best daily health TV show on healthy living, vegan, raw food, longevity, holistic nutrition, bodyweight exercises and self motivation!   

Technorati Tags: david "avocado" wolfe, david wolfe's longevity video: walkthru, longevity now program

Here’s a new video from David Wolfe that you’ll enjoy.

This is the third video from the series of four pre-launch videos where David “Avocado” Wolfe shares his point of view on different subjects of Health and  Wealth.

This time it’s about Discipline. And it’s got a new *twist* on discipline.

Why David is talking about discipline? Why discipline is so important?

Because  we have to develop some level of discipline to fight against the avalanche
of toxins, dangerous junk foods, and addicting chemicals we face day in and day out.

How will YOU stay healthy, stand strong, and still have fun along the way, if you are not prepared to discipline yourself to do what you need to do?

But here David is talking about very interesting point.

You can reach ALL your health goals and achieve maximum longevity without forcing yourself to do anything you don’t want to do!

Everything is explained in this video, click here to enjoy watching it.

If due to different reasons you were not able to see two previous videos, you can watch it by clicking the following links:

Video 1:         David Wolfe about Immunity

Video 2:         David Wolfe about Wealth

Video Extra:   David Wolfe and Frank Kern Interview

On 24th of June David is realeasing his revolutionary new Longevity Now program. His aim is to help people to change attitude to their own health, to become healthier naturally, and to achieve long, active, healthy and happy life.

To learn more about this new program,click on the link to go directly to the Longevity Now Main site: Go to Longevity Now here.

I want to share with you this video. It’s amazing what human body can do!

Creating your Health

"Gardening is a labour full of tranquility and satisfaction; natural and instructive, and as such contributes to the most serious contemplation, experience, health and longevity. – John Evelyn,… 

Compare Health Nature’s Prescription for Optimal Health and Longevity

‘Nature’s prescription for optimal health and longevity’. UNION, NEW JERSEY – August 27, 2001 – One of the most important discoveries in biochemistry regarding how the body maintain…

Recommended Books on Health and Longevity

Health & Longevity Not necessarily the best books on health and longevity I’ve ever read–though that list would not be very different from this one.

How Will Universal Health Care Affect Native Americans?

Until Americans are willing to engage in healthier lifestyle choices to start with NO amount of insurance reform will "help" to increase the health and longevity of Americans.

Technorati Tags: david "avocado" wolfe, level of discipline, longevity now program, why discipline is important

Raw food leading expert David Wolfe, the author of many books and programs on living food diet and nutrition, including his newest Longevity Now program, believes that people can have adequate supply of B12 requirements by eating wild plant foods and unwashed garden plants containing the natural soil microbes and bacteria. The author of this article makes reference to David Wolfe’s works on this subject.

The Benefits of Eating a Plant-Based Diet – The Vitamin B12 …

I have been vegan for many years now, and have been forced, like many other vegetarians and vegans, to deal with the many falsehoods and myths surrounding plant-based diets. The first question I usually get is "But where do you get your protein?" The idea of a vegetarian not getting enough protein or having to combine proteins has been outdated for many years! Plant foods are incredibly high in amino acids, the building blocks of all proteins. Some plant foods, such as hemp seeds, are even complete proteins and contain the all essential amino acids needed by humans. The proteins found in meat and dairy products are often indigestible after being cooked and can sit inside of the intestines and putrefy. A diet too high in animal proteins can also prevent the absorption and assimilation of necessary vitamins and minerals, including Calcium (1). It seems paradoxical then, that we are led to believe that cow’s milk is a good source of calcium. This also explains why the countries with the highest levels of dairy consumption – the United States, Denmark, Norway, Holland and Sweden – also have the highest rates of osteoporosis, bone disease, heart disease, and breast cancer while in the countries with the lowest dairy consumption, rates of these diseases are much lower (1).

The next question I get from people is "What about vitamin B12?" I have to admit, when I first decided to be vegan, this one got to me a little. So I did some research into vitamin B12 deficiencies, and I was very surprised with what I found. On the surface, everything you find is about vegans and how if you don’t eat any animal products, you won’t get any B12. But if you look a little deeper (or happen to take a college level anatomy class) you learn a little more about B12, what it is, and where it actually comes from. "Many people say that the only foods which contain vitamin B12 are animal-derived foods. This also is untrue. No foods naturally contain vitamin B12 – neither animal or plant foods. Vitamin B12 is a microbe – a bacteria – it is produced by microorganisms," (2). So there you have it, you don’t have to eat animal products to get vitamin B12, only have good intestinal health, which unfortunately, most Americans are severely lacking. The bacteria that live inside of your intestines produce B12, which is then absorbed through your digestive tract. However, this cannot happen if your gastro-intestinal tract is not a conducive environment to the growth and spread of friendly flora (probiotics)… or if it is clogged with a thick, sludgy layer of undigested proteins from meat, dairy, and gluten-containing wheat products.

I still wondered how someone like myself, who was eating a very healthy diet of whole, unprocessed raw fruits and vegetables, could in some way be deficient in any vitamin when compared to a SAD (Standard American Diet) meat-eater guzzling french-fries, burgers, and soda. Then I came across this: "The author does not believe that a vitamin B12 deficiency is more widespread in vegans or vegetarians – this is probably just another marketing lie…In fact, contrary to meat and dairy industry propaganda, meat-eaters are known to be more likely to have a vitamin B12 deficiency – this has been known since 1959!" (3). Studies have shown that those on a SAD meat-eating diet actually require more B12 than those eating a plant-based diet (3). As vitamin B12 actually comes from a microbe living on the foods we eat that would be killed when a product is cooked/irradiated, then a person eating cooked meat and ultra pasteurized dairy products will actually be consuming very little to no B12, while a raw food vegan, consuming fresh, organic raw produce will inevitable be consuming higher amounts of B12. "Animal and dairy produce is a poor source of Vitamin B12 since they are normally cooked and therefore the vitamin is contained in nutrient-deranged foodstuffs which will inevitably destroy the usability of the vitamin," (2). A raw food vegan, vegan, or even a vegetarian will also have a much cleaner digestive tract than a SAD meat-eater, resulting in higher levels of probiotics residing in the intestines and increased B12 absorption and reabsorption.

It is also helpful to understand that "vitamin B12 can be destroyed by…highly acid conditions," (4). This means that the B12 in meat would be destroyed by the increased levels of hydrochloric acid needed in the stomach to digest meat products (4). That is, if the B12 microbes were not already killed by the several rounds of antibiotics given to animals in factory farms. Vegan and raw food vegans, especially, generally have a much more balanced alkaline internal environment than do SAD meat-eaters and vegetarians who consume dairy (both meat and dairy are highly acid forming).

So how can you ensure that your body is getting the Vitamin B12 it needs? Eat a plant-based diet rich in raw foods (at least 50%) to ensure proper digestion. "It has also been reported that vitamin B12 is present in wild fruits and wild and home-grown plant foods," (2). Raw food guru and author, David Wolfe, believes that the natural soil microbes and bacteria found on wild plant foods and unwashed garden plants are typically adequate to supply our B12 requirements (5). Also, avoid meat, dairy, and gluten containing products which create an acidic internal environment and effectively line the intestinal walls with a thick layer of mucus, preventing absorption of B12. Buy raw and organic to avoid foods that have been pasteurized, ultra-pasteurized, or irradiated. Include nutrient dense algae, such as Spirulina and Marine Phytoplankton, into your daily diet. Both are part plant, part microbe and may contain vitamin B12. Marine phytoplankton also happens to be the original source of omega 3-6-9, is sustainably harvested, and runs no risk of mercury contamination, unlike fish oil. I hope that this has cleared up some of the confusion regarding a popular vegetarian myth, that of B12 deficiency.

1."Milk, the Deadly Poison", Robert Cohen
2.’The Vitamin B12 Issue’, Dr. Gena Shaw
3.’Fit for Life’, Diamond, H. and M., 1987
4.’Human Anatomy and Physiology’, Marieb
5.Sunfood Diet Success System, Wolfe, David

Author: Erin Brennan

Erin Brennan is a Raw Foods Chef and the owner of Living Bliss, a company based out of Louisville, Kentucky which provides fresh and delicious raw and living whole foods, event catering, uncooking classes and workshops, nutritional consultations, and wellness coaching.

http://www.livingblissfoods.com

Article Source: http://EzineArticles.com/?expert=Erin_Brennan

Superfoods for a Super Planet

… thanks in part (maybe even a little more than a part) to raw foods advocate David Wolfe. Now in his most recent book, Superfoods, The Food and Medicine of the Future, just rel…  

The Number One Benefit of the 100% Raw Food Diet …

AND… We have an incredible ‘Raw Emotions’ Deal. Get ‘Raw Emotions’ by Angela Stokes and ‘Superfoods’ by David Wolfe for ONLY $34.95. 

Raw Food, Right Now! 

P.S. For those of you with raw food blogs or websites out there, I am giving you this opportunity so you can get some free press. Write your vision so we can make you shine!

Raw Food Paradise Prophesy by Prophet David Wolfe

Raw Food Paradise Prophesy by Prophet David Wolfe. Posted by Corin Stephenson at 8:23 PM. 0 comments: Post a Comment. Older Post Home. Subscribe to: Post Comments (Atom). Welcome. 

My Favourite Superfood!

I’m Charlie and in June 2006 I discovered Shazzie and the Raw Food Diet. Since then nothing has been the same again.

Technorati Tags: David "Avocado" Wolfe, longevity now program, the benefits of eating a plant-based diet - the vitamin B12, vitamin B12 deficiency