Top Three Herbs For David Wolfe

David "Avocado" Wolfe, is considered by his peers to be one of the worlds’ leading authority on nutrition. David Wolfe is the author of many nutrition books such as Amazing grace, Naked Chocolate, Eating For Beauty and the Sunfood Diet Success System. This is David Wolfe and he shares with us three of the needed raw organic foods that we need to have in our household.

First on the list is garlic. Garlic is diaphoretic, diuretic, expectorant and a stimulant. It has many marvellous effects and healing powers and possesses stimulant and stomachic properties in addition to its other benefits.

As an antiseptic, garlic has already been recognized as it was used in the war to control the suppuration in wounds. Its raw juice is expressed, diluted with water and where put on swabs of sterilized Sphagnum moss which are then applied to the wound. Due to this treatment during the war, lives of thousands of men have been saved by its use.

It is also applied in ointments and lotions to disperse hard swelling. Pounded and employed as a poultice for scrofulous sores and is is also said to prevent anthrax in cattle.Its other benefits include prevention of common cold and flu, assist in the management of high cholesterol levels, an effective natural mosquito repellent, a natural antibiotic, and a powerful antioxidant.

Then second on David Wolfe’s list is Echinacea. Echinacea is a purple coneflower and is best know herb for stimulating the immune system. Thousands of Europeans and Americans use echinacea against colds, flu,minor infections and other major and minor ailments. Echinacea, a native American herb has a very impressive record in laboratories and clinical research as it is currently being used for treating infectious diseases.

The primary uses of echinacea are as follows. For treatment against colds,cough,flu and other respiratory conditions, enlarged lymph glands, sore throat, urinary tract infections, other minor infections, combat herpes and candida, for wounds, skin regeneration and skin infections, psoriasis, eczema and inflammatory skin conditions.

Echinacea increases the non specific activities of the immune system which means that it stimulates the overall activity of the cells that are responsible for fighting all kinds of infections. Echinacea makes our own immune cells more active in attacking bacteria, viruses and abnormal cells including cancer cells.

Third on David Wolfe suggested herbs to have is the lomatium herb. Lomatium herb is native to North America and is used medicinally for infections. The herb has been used by many tribes of Native America to treat infections particularly those that affect the lungs. It was particularly used in the southwestern United States during the influenza pandemic of 1917 with reportedly good results. Lomatium herb also has antiviral effect and anti-bacterial remedy.

So that is just about it with David Wolfe and his herbs. Hope this one has help you on how to have a healthy life the raw organic way. Have a good day!

Author: Paul S Fitzgerald

Get Your Free Ebook, 14 Superfood Secrets Unleashed. Learn about the greatest selection of Superfoods on The Planet. Please visit our site at Superfood living and learn about Raw Chocolate Cocao, Marine Phytoplankton, Noni, Goji Berries, Maca, Sacred Chocolate, and more.

Article Source: http://EzineArticles.com/?expert=Paul_S_Fitzgerald

Superfoods by David Wolfe [Raw Food Book Review]

Superfoods have a unique set of qualities that put them somewhere between a regular food, say spinach, and medicinal herbs, like say echinacea.

MY BOOK LIST AND MY GARDEN

Taylor’s Pocket Guide to Herbs & Edible Flowers Taylor’s Pocket Guide to Vegetables River Notes – Dance of the Herons by Barry Lopez Chang T’zu. Siddartha by Herman Hesse Dental S…

David Wolfe’s Vision of Paradise

I have transcribed his vision for you. Please take a moment, read the transcript, and visualize it in your mind. 

Super Food Expert David Wolfe Shares His Routine For Being Healthy …

You have a bunch of other books and information and we’ve actually set up a page where everyone can go to get the information for David and that’s going to be at www.rawsummitarchives.com/david…   

Raw Foods List

Dried spices and herbs for flavoring. These are considered raw and good to go in “cooking” your food. 9. Cacao butter. 

Technorati Tags: david "avocado" wolfe authority on nutrition, david wolfe Amazing grace, naked chocolate, top three herbs for david wolfe